We now have learned about the saying that everything you eat becomes you, and rightfully so. The food that we consume turns into section of our body, as it is being absorbed and nutrition are being modified. The more proteins that we eat, the better muscles we generate whenever we work out. At the same time, if you take in more fat, don’t expect that your body to be lean. If you can find any eating plans these days that will say that you can consume anything that you want without the proper preparations, then that weight loss program is a hoax. For most people, their weight loss program is so poor that the very foodstuff they eat becomes toxin to their bodies. But surprisingly, if your your meals are properly consumed, the every single meals will not only be a method to heal your body but also a medium to detox it. In the famous book “Fit For Life” the authors have emphasized on a diet plan method called proper food mix. The concept is fairly easy, but given that the majority of us don’t know this theory, our diets are filled with so much of the bad mixture diet programs. The theory is as follows: Never mix carbs with proteins. You can consume protein but only with alkaline foods, especially green or bitter veggies. The basis for this is that any time proteins is eaten with carbs like loaf of bread, rice or pasta, it could be acidic and will not absorb properly in the abdomen producing putrefaction instead of digestion. This generates what health professionals call “putrefied fecal matter” that stays inside that intestinal tract and solidifies there and can trigger colon cancer unless of course the individual experiences detox or colonics. This diet method can also be used for weight reduction plans, while consuming your properly blended food, you are able to supplement it with a delicious soup diet plan. The soup diet , especially cabbage soup is quite well-liked to people who have been capable to slim down fast. Just make sure that if you are likely to go on a soup diet , you get the suitable vitamin supplementation because it can assist you shed weight, but may deny you of the proper minerals and vitamins from your normal diet plan. Food is our life resource, that’s why it’s ironic that it has come to a point that the very meals that we consume could be the factor we get sick. Learn proper food combination and you’ll take pleasure in food while treating your system and staying healthful.