November 20, 2008

Fastest way to kick start weightloss?

weightloss
doggiemom27 asked:


I know moderation and working out is key but what can I do to speed the weightloss up for the first 2 weeks?

Kansieo.com

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Comments on Fastest way to kick start weightloss? »

November 22, 2008

Lal @ 5:55 am

No matter what you do, weight loss will be fastest in the first two weeks anyway because thats when you have the most weight to lose(and when you’re most motivated!). Drink plenty of water when you work out! Good luck!

nathan w @ 10:50 pm

eat small meals divided up throughout the day consisting of foods high in protein and low in fat and sugars. for exercising do circuit training

November 24, 2008

Tara Fabulous @ 10:40 pm

Try a fast like master cleanse to start things off

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