Saved09 asked:
I am lookin to jump start my weightloss to motivate me to do more. any suggestions?
Kansieo.com
I am lookin to jump start my weightloss to motivate me to do more. any suggestions?
Kansieo.com
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Keep a log, and award yourself something when you complete a certain task. Like a trip to Taco Bell at the end of a month or something like that.