October 28, 2008

What websites have good weight loss tips?

weight loss tips
Stevie Raye asked:


Does anyone know of any websites that have helpful (and free!!) weight loss tips?

Website content

Filed under Diet & Fitness by admin

Permalink Print Comment

Comments on What websites have good weight loss tips? »

November 1, 2008

matcm81 @ 12:28 am

Try this AWESOME diet program — “Spark People”. It’s a FREE website (www.sparkpeople.com) that actually works!! It’s SOOO helpful in losing weight, finding exercises, and tracking your progress! It is run by nutritionists, and it encourages a healthy/balanced diet (no fads!). You can track food eaten, read articles about nutrition, exercise, and motivation, talk to experts, receive motivation from other dieters, look up exercises that will work for you, and SO much more! I belong to it and LOVE it!!!! Please check it out - you won’t be disappointed!!!!

If you join, please state that I (matcm81) referred you. Thanks and GOOD LUCK!!

Leave a Comment