Tag Archives: Carbs

How do I get past this weight loss plateau?

Ms. Kitty to the rescue! asked: I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5’5″ and I am now down to 142 lbs. I still want to lose another 15 … Continue reading

Posted in Diet & Fitness | Tagged , , | 4 Comments