Diet & Fitness

December 19, 2008

December 18, 2008

December 17, 2008

  • What do you think about weight loss pills?

    victoria s asked: Who is for and who is against weight loss pills? I`m doing some sort of a survey among you people so I can decide whether I will take some weight loss pills in order to lose almost 30 pounds or not. If you don`t agree to weight loss drugs, what else besides [...]

December 16, 2008

  • Why do people seek shortcuts for weightloss?

    Luis asked: Why does it seem that people are always looking for shortcuts for weightloss, when they really should just eat right and get a bit of exercise? Is there something I’m not following in the logic?Caffeinated Content

  • What is the best way to avoid saggy skin during a weight loss regiment?

    Julie L asked: I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
    I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds [...]

December 15, 2008

December 13, 2008

  • What kind of cooking oil best for weight loss?

    DazednConfused asked: I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
    I forgot to add I’m looking [...]

December 7, 2008

December 5, 2008

November 30, 2008

  • What is the best and quickest weight loss excercise video?

    lasvegasgurl asked: I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick [...]

  • Can slightly visible collarbones show signs of weightloss?

    Feline Friend asked: I’m quite a big girl but lately i’ve been exercising and eating fiarly healthy, and i’ve noticed my collarbones are becoming more visible, is this signs of weightloss and does this mean other parts of my body are sliming down too?Kansieo.com

November 28, 2008

  • weight loss?

    Josh asked: okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet [...]

November 27, 2008

  • What kind of yoga is good for weight loss and toning?

    Yisrael Chai asked: I recently lost a lot of weight. I do an hour of cardio a day and some wights for toning as instructed by a trainer at my gym. I also want to know how many days a week I should go. I am looking for something that will have [...]

November 23, 2008

  • What weight loss supplements would you suggest?

    blahh b asked: I’ve decided to lose about 50 lbs by the time the summer is over and so far I’m making great progress. I started my diet a little over a month ago and have already lost 14 lbs. I joined the gym. I go at least 4 times a week. Usually every day [...]

  • How can i jump start my weightloss (safely)?

    Saved09 asked: I am lookin to jump start my weightloss to motivate me to do more. any suggestions?Kansieo.com

  • How do I get past this weight loss plateau?

    Ms. Kitty to the rescue! asked: I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5′5″ and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
    I have tried eating whatever I want to jumpstart my weight loss [...]

November 20, 2008

  • Fastest way to kick start weightloss?

    doggiemom27 asked: I know moderation and working out is key but what can I do to speed the weightloss up for the first 2 weeks?Kansieo.com

  • How effective is cocaine for weight loss?

    roflwaffle asked: Don’t automatically assume that I’m referring to myself and come off sounding ignorant and full or prejudice. Over the course of several months, how effective is weight loss if small doses of cocaine are taken every other week combined with exercise? And, what weight does it tend to target first? (fat located on [...]

November 18, 2008