Diet & Fitness

November 17, 2008

November 16, 2008

  • What are good vegetables for weight loss?

    Mads asked: I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!Website content

November 15, 2008

  • How can I kick start my weight loss again?

    Nerds Rule! asked: I’m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?Caffeinated Content

  • When does weight loss start to get easier?

    Carmen M asked: I’ve heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the [...]

November 14, 2008

  • What do you eat after weight loss surgery?

    babygirl123455 asked: I’m considering weight loss surgery. What does one eat after a surgery? Could I just follow the same diet (without the surgery) and get the same results?Create a video blog…instantly.

November 13, 2008

November 12, 2008

November 11, 2008

  • How much protein should a female consume for weight loss?

    lookinforexcitement asked: I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. [...]

October 28, 2008

October 12, 2008

  • Weight loss tips on staying motivated?

    Christa S asked: I know this is asked ten thousand times, however, I am going to ask again.
    Any good tips on CD’s or something that keeps the motivation up for weight loss? Or just motivation in general?
    Thanks =0)Caffeinated Content

September 12, 2008

September 2, 2008

  • how can i have practical weight loss tips?

    Fly H asked: i m not free to spend my whole day for weight loss, i m tired of following unpractical weight loss tips and they didn’t work. pls helpCaffeinated Content for WordPress

August 16, 2008

  • What are your best weight loss tips?

    ?iluvfoodnetwork? asked: My mother and I are both trying to lose weight, but we are competing in a way, and she will overcome me soon. She has a bit of advantage because I am in school for a lot of the day, but when I get home, I spend most of my time doing [...]

  • What are your best tips for weight loss success?

    Angiebaby asked: I’m looking for some new weight loss tips, I work out regularly and I’ve cut out excess white sugar and complex carbs, how have you successfully lost weight?
    Please, no advice if it hasn’t worked for you or someone you personally know
    Thanks ahead of time for your answers, and I’ll [...]

August 13, 2008

  • does anybody know of easy weight loss tips?

    hair-crazy asked: i was just wondering if anybody knows of good weight loss tips to lose about 20lbs or so. ive just recently heard that eating eggs for breakfast will help, is there any other ones like this?Create a video blog

August 5, 2008

  • Will you send me your weight loss tips and recipes?

    cas46per asked: I am looking to lose 80 pounds and my son wants to lose 25. We are both physically fit otherwise but running is out until we lose the weight. Walking is no problem and we just purchased a gazelle. I’d love to join an online fitness guru but don’t believe in credit cards. [...]

July 24, 2008

  • What are some weight loss tips for kids?

    pink_vengeance asked: My daughter is 11 and over weight. She wants to loose some serious weight over the summer. Have any tips or suggestions?Caffeinated Content