November 9, 2008
- 5 Factor Diet - “The Hollywood Diet”
The 5 Factor Diet, has also been referred to as “The Hollywood Diet”, as it originated with Harley Pasternak, a celebrity trainer to Jessica Simpson and Alicia Keys, among others. He basically came up with this plan to facilitate the celebrity lifestyle, exercise on breaks, and quick basic meals, that are easy to make. Since [...]
November 4, 2008
- Acai Berry Diet Lies
If you have not been paying much attention to the media lately, there has been a ton of talk about a little purple colored fruit called the acai berry and lots of talk about the so called acai berry diet. Unfortunately, some of the talk is based on lies and half-truths but we are used [...]
November 3, 2008
- The 11 Day Diet - Fat Loss 4 Idiots
Can the 11 Day Diet really work, is Fat loss 4 Idiots any good? These are perfectly legitimate questions to ask. We all know that normally diets that promise fast weight loss are fad diets. Normally you will not have any long term results with a diet that promises fast weight loss.
A comparison between the [...]
November 2, 2008
- The Benefit of Mediterranean Diet
In a Mediterranean Diet, the usage of olive oil to substitute as cooking oil is one of the most distinct characteristics of this diet. This greatly reduces the person’s cholesterol level and the fat content in the oil, therefore proving that by following this diet, it is a much healthier choice for you.
Besides that, the [...]